The Wilderness Trail
The heart of Camp Calm is a 30-day trek on the Wilderness Trail, representing your path of self-discovery as you begin to practice mindfulness a little bit every day.
The Trail consists of 30 daily lessons. Each day, we’ll explore one aspect of mindfulness, and do a short meditation. By the end of the Wilderness Trail, you will have an established meditation practice, and a much better idea of what it means to live mindfully.